The Well-Kept Secret To Mental Balance

With growing concern over the numbers affected by mental health in the UK, there is mounting evidence that a key to physical and mental balance may lie in the gut-brain connection. MNC Member Nathalie Sansonetti from Gut Loving Life shares with us a simple explanation of why this ‘connection’ is incredibly important to your mental … Read more

Why I’m A Positive Cow

Jo FitzGerald is a mum, teacher, children’s author, blogger and parenting advisor, specialising in resilience and wellbeing skills for our under 7’s. I always think that one of the most important traits for our children to have, one of the most effective ways of having a lasting feeling of well-being, is for them to be … Read more

2 Simple and Effective Health Tips!

Jess Haslett – Kinesiologist and Shoreham MNC Manager gives us 2 simple everyday health tips. Jess has over 12 years experience treating adults and children using Kinesiology and Emotional Freedom Technique. Working from the Tree of Life Centre in Hove she offers truly holistic, gentle and effective treatments supporting those on their path to wellness … Read more

Health & Wellbeing, Member Blog